Okay the weatherman said it was 73 out and when I went to get the paper it seemed cool. Great! I could finally have a run outside. I forgot that I have been running inside, in air conditioning, without humidity and no sun shinning on me and on a flat surface.I don't know how those girls in Florida do it. It was really hard and I sucked. However I didn't quit and go home I stayed with it and did 4.5 miles. The one thing that kept me going was knowing that when I got home I could jump in the pool, and I did , with clothes on!
2 comments:
I've heard that TX heat is just as bad as the FL heat - maybe worse!! You are lucky to have the pool - I don't! I should go jump in Jenny's when she's not looking (JUST KIDDING!!!)
Good job, if it's any consolation, you probably burned a lot more calories running in the heat as compared to running at the gym.
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