Monday, May 6, 2013

Vineyard 5K

We couldn't have been given a more beautiful day, temperature around 50 at the start of the race. This was the 5th time for us to run this race so we were familiar with the course. What I forgot was how steep some of the hills were. We started together and our plan was to run 1 minute and walk 2, this worked for the first mile but then Christy's shin was bothering her so I went ahead. Without my Garmin
I was guessing on the times for running and walking but finished with a 44:44 time, not bad. I have done this race faster and slower. The time was good enough to get me 1st place in my age group and the wine glasses are a new design so will have to run this again next year.

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