Friday, May 4, 2012
Started with 15 minutes on the elliptical, checked out the floor below and there weren't many by the free weights which was where I was headed next. I did all 3 sets of each exercise and then went back up to use the treadmill. I did 2 minutes at each incline working my way up to 10 and then 2 minutes at each back down to level one.
I feel like I am making progress, have now worked out for two weeks. It's good to be back in the gym.
Posted by Cindy at 1:36 PM