Yesterday was my first run since the Princess. I did 4.50 miles in the neighborhood. My legs felt a little sluggish but I knew I had to get out because the ING is coming up a week from Sunday.This morning I was up at the gym for a training session. I wasn't surprised that she decided to do legs as we hadn't done them for some time. It was a good thing(as Martha would say) because it gives me a week to recover. After my session I did 20 minutes on the bike. I could barely walk out of the gym when I was finished.
Miles this week 4.50
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