I was up at the gym this morning for a training session. I made sure we didn't do legs but still had a tough work out. This time it was abs, chest and triceps. What a combo! After I was finished I went upstairs an rode the bike for 30 minutes. I was suppose to do 2 miles running but decided that my knee could use a break from the pounding on the pavement it gets when I run.Tomorrow I head to Tampa early in the morning so won't be blogging until sometime next week.
1 comment:
Good luck...and don't forget to run like a princess :)
Post a Comment