Wednesday, June 15, 2011

HOT! HOT ! HOT!

It's official, third day to hit the 100's ! Summer is here and time to get up early to do my runs.
Boot camp was today and there were only two of us. We did my measurements and they sucked. Everything was up. I have three months to get things smaller,hopefully I can. After our warm up she had us on the treadmill doing walking with incline. It's amazing how you start to sweat even when you aren't moving very fast. I felt like it was a good work out and with a race coming up this Saturday I didn't want anything too strenuous.


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