
This morning I was up and out the door at 6 am. I was surprised that at that time with the temperature in the high 80's it was not so bad. I am still doing more walking than running but figure it is better than doing nothing. My knees felt sore but soon loosened up. I did 4.75 miles and who cares about my time.
1 comment:
Maybe you are starting to get used to it?
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