Tuesday, August 28, 2007

New Trainer

Today was at the gym with a new trainer. She concentrated on biceps and triceps. I hadn't done these for awhile and was surprised at how much I was sweating. Had a good thirty minute workout. No cardio today.
You all keep up the good work!


Jenny said...

You must have worked hard!!

swab4 said...

Wow..are you going to be "buff"!