WORKING OUT TOGETHER

This week Amy was able to go to the gym with me and workout. Shayla was nice enough to agree to train her along with me. On Monday we did arms and back. There were a few complaints about weights being too heavy and " how sore I'm going to be" and " maybe I won't go on Wednesday"but all in all we had a great time. Both of us were sore the next day.
Today was legs, and did she work us hard. I had sweat dripping off me. Amy seemed to be doing just fine. She got to try out some machines that she had never used at her gym. Again it was another good work day !
Having someone to work out with is fun, it makes the session go so much faster.