Wednesday, December 2, 2009


Last night the weatherman was predicting rain with a chance of snow, usually when they forecast this it never happens. It happened!!! I awoke this morning to the sound of rain but as the morning got lighter the rain changed to snow and for about an hour we had the ground covered and fluffy white flakes falling from the sky.
I knew it would be too wet to run outside and also too cold plus I needed to get to the gym and do some weights. I headed up around 10, did the workout from The Abs Diet For Women by David Zinczenko book and then did 3.25 miles on the treadmill.


kilax said...

The first snowfall is always so magical.

I haven't heard of the Flat Abs book. Do you like it? Do you find it effective?

Cindy said...

Oops! I goofed. I mixed up two books that I was reading. The first is The Abs Diet for Women by Daivd Zinczenko and the second one is Flat Belly Diet Cookbook by Liz Vaccariello. Both have a lot of great information.