Friday, March 18, 2011

SNIP SNIP

So yesterday I told the hair dresser that I wanted to change my style to something shorter but not real short. I"m tired of it always dripping sweat from boot camp and running. Well, it's shorter but did it help at boot camp. No! I still sweat just as bad and now there is less hair for it to cling to.
Today's workout was designed by Shayla but directed by Heidi. We had to do the following:

10 squats with presses
10 squats with presses, 5 burpies with row
10 squats with presses, 5 burpies with row, 1 minute sprint
10 squats with presses, 5 burpies with row, 1minute sprint, jumping jack with curls
20 abs, 20 leg throw downs, 20 leg throw downs to each side

No comments: