Back to boot camp today and a new warm up to do 4 times. Here's what it is:
25 thrusters
10 weighted front squats
1 lap on the treadmill
5 front bends
We also were tested for our sit ups and push ups. This is fitness week and so on Wednesday I'll be weighed and measured, not looking forward to that.
1 comment:
The avocados look awesome!
Post a Comment