Saturday, January 7, 2012


Christy and I went to the gym today, the weather was just a bit too cold for me to run out side. I talked her into doing a program on the elliptical instead of the treadmill. It was harder than I thought but we got 30 minutes in. After that I told her to pick one upper body exercise and I would pick one. We would do three sets of 10 reps, that was followed with 25 sit ups. It didn't seem like a hard workout but this evening I am feeling it.

1 comment:

Amy said...

Good for you guys!