This morning I was out on the trails after a few weeks off. I new it wouldn't be easy because of the lack of running I have done but I also new I had to get back out. The weather was perfect, slight breeze and temperature in the high 60's. The first mile went well but then I found myself slowing up so i switched to running 1 minute and walking for 2. Finally near the end it was mostly walking.Sunday, March 13, 2011
BACK OUT
This morning I was out on the trails after a few weeks off. I new it wouldn't be easy because of the lack of running I have done but I also new I had to get back out. The weather was perfect, slight breeze and temperature in the high 60's. The first mile went well but then I found myself slowing up so i switched to running 1 minute and walking for 2. Finally near the end it was mostly walking.
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1 comment:
Yay! You got back out!
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