LIFE's A BEACH....

I have been taking too much time off from working out. Today I was to have a training session with Shayla but she called last night and cancelled. I could have gone up to the gym on my own but it was cold (very cold) and I was enjoying the warm fire. Life has been a beach but enough. it's time to get off my butt and back to the gym and my work out routine. And to tell the truth I do miss running.

Tomorrow is the big birthday and my new start at training for the ING and getting back to the gym. So I'll have my piece of cake and workout too !