Sailing Again

This will be my last blog for a week. We are leaving for a 7 day cruise to Alaska. However before I go I worked out at the gym with Shayla. We worked on chest, back, biceps and triceps. I am planning to take workout clothes with me and use the gym on the ship.

Last night was the last running class. Some of us are signing up for the summer runs but they meet too early ( 5:30 am) for me. I know that I am able to get up and get running in the morning before the heat sets in. I also know that I need to get use to the heat so when I run THE HOTTEST RACE I will be use to the hot temp.