Friday, October 10, 2008

MOVE

No bones about it, if you want to improve you have to move. I keep telling myself this, it's my mantra. And so today I headed out once again on the trails to get in my miles for the day. Nothing unusual about the run. Still the same hills to try to conquer.
Miles today 3:14
Miles for week 7:93

1 comment:

Jenny said...

Is that my dinosaur picture from Chicago last year?