Yesterday afternoon I made some gingerbread cookies from an old recipe of my grandmothers. It's the kind of cookie that is soft and oh so good and reminds you of the holidays with that wonderful aroma coming from the kitchen. I know what's this got to do with running? Well last night my leg started to bother me and this morning it was hurting even to walk on. I figured all that standing in the kitchen must have done something to my leg. You weren't going to hear me say " run, run as fast as you can..."Todays training was 25 minutes on the bike and then weights. I worked on shoulders and back. The biking seemed to help my leg. It's still sore but not as bad as this morning.
1 comment:
Hope your leg feels better soon!
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