Did you ever notice when you have a really good workout that later you are just tired, that's me today. I think I would have skipped boot camp but I'm leaving Wednesday to visit my daughterand her family so I needed to get the work out in. There were 3 of us and we had to do the warm up that took 30 minutes. Should a warm up really take that long ? I will say my jump roping has improved, there are less times that I trip on the rope.
We've had more big storms today so I did laundry and some packing. Hope the weather is good on Wednesday. Now I'm going to park myself on the couch and watch Oprah.
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