Yesterday was the primary in Texas and Ohio. I hope those who wanted to vote got out and did it.Last night I had running class. We headed over to the track and this time did 4 minutes running than 1 minute walking. There were four of us, with one walking. We all were able to do this pace so I think Thursday we will be going for 5 minute run. We increased our miles by a 1/2 mile by just adding an extra minute of running.
This morning it was back to the gym for weight workout. The target today was biceps and back.
Total miles 1.87
Total for week 5.87
1 comment:
Good to see you making progress in your class!
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