Wednesday, September 17, 2008


Today I went out for my usual run wearing the shoes I always wear. Things started out fine but then I noticed that my shoes just didn't seem to have any bounce to them and my feet were feeling a bit achy. Could it be that the life has gone out of them? I have had them for over a year and wear them to run every time I go out. I guess I'm going to have to go shoe shopping.

miles run today 5:12

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