This is how I have felt the last few days, like I could fall asleep anywhere. Is it because of the cooler weather and you get into that hibernation mode?Yesterday I had a dentist appointment so thought that entitled me to skipping a run or a workout. However I read Kathryn's blog and she inspired me to get out and run. I did 2 miles and felt so much better when I got home and the rest of the day. Thank you Kathryn.
Today was my last with Shayla. We worked on the upper body. Triceps, biceps, shoulders, chest and back.
Total miles this week 11:41
2 comments:
We are all here giggling about your choice of picture! Especially Felix!
What a cute picture!!
Jenny told me about you running because of my blog, and it makes me feel really good you said so here, too! Thank you! I think that's what blogging is all about - building a sense of community to encourage each other even if we can't actually run together. Thanks again ... but of course, you get all the credit - you're the one who ran despite being tired enough want to sleep on a tractor! LOL!
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