It seemed like it has been longer than a week since I last worked out but I was scheduled to go today. Katie decided it was time for a 30 minute core workout. Damn, how many leg lifts and sit ups can some one do? By the time I was finished I was feeling it. I guess that's a sign of a good workout.Thursday, October 30, 2008
Gym Workout
It seemed like it has been longer than a week since I last worked out but I was scheduled to go today. Katie decided it was time for a 30 minute core workout. Damn, how many leg lifts and sit ups can some one do? By the time I was finished I was feeling it. I guess that's a sign of a good workout.
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1 comment:
Core workout - great picture! You are so high tech.
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