Thursday, February 19, 2009


Monday I bought some new shoes, Mizuno Wave Elixir 3, and thought I would try them out today for my Tempo run of 8 miles. Lots of cushion and fit like a glove.
I had to do 8 miles today with 6 at a 13:21 pace. Sad to say I never made that pace on any of the miles. I think I was in some kind of funk. My legs felt heavy and I was walking on the hills plus I had a bathroom break and had to wait for traffic to cross a street. I better put my princess shoes on and step it up a bit. I have 9 more runs on my schedule before the race.

Tuesday I trained at the gym and then I did 30 minutes on the bike.
Total miles run this week 8

Happy Birthday to Jenny. I can't believe my baby is 34!!!

1 comment:

Jenny said...

Only 9 runs left? Wow, the race will be here before we know it!