Wednesday, June 23, 2010


This morning our workout took us to the ranch. I didn't realize riding a horse used so many muscles.

We have our helmets on and are ready to mount our horses.
I got Sunny and found it was easier to get in the saddle than I thought... they had a stool for us to step on.
The trail wound up into the high country. I was using abs, back,thigh and bicep muscles.

Finally after 11/2 hours we reached the most beautiful spot by a waterfalls where we stopped to have lunch. My legs felt like noodles when I got off the horse.
After lunch we headed back to the ranch. I have never been so sore, everything aches but it was worth it.

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