Oh what did I do yesterday? I made chocolate chip cookies. I love then fresh and warm from the oven and I also love them before they go in the oven. Big mistake, they tasted so good.So because of this I made sure I was at boot camp today.
I did my mile warm up and then headed inside. Today there were 4 of us and we were doing something new. For 10 minutes we were to do 5 reverse lunges on each leg and 10 squats. We kept repeating until time was up. Next was 10 plie squats with a weight and 10 roll ups. Again it was for 10 minutes. Last was wall squats holding a ball above our heads and calf raises. These were a minute each times 3.
I hope I worked off those cookies!
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