I decided I better go out today since they are calling for rain tomorrow. It was a lot more humid than yesterday as I headed out to the trails. I'm glad I went I got to see the road runner. He hasn't been around much. I tried to run up the hills and some were a struggle but you have to keep going.Friday was boot camp with Heidi. She had us out on the sidewalk doing a circuit. It was mostly for upper body so wasn't too bad.
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