Well I am on a new time for training. I went up at 10:30 to train with Shayla, it was hard waiting until then because I like to get things done early. I never know what we are going to work on and today when she said legs I about croaked. I just ran over 5 miles yesterday and my right leg was bothering me. However, I haven't done much leg work and knew it needed to be done. And you know it actually felt good and got the kinks out.
Tuesday, December 4, 2007
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2 comments:
Keep those legs strong!!
Great Job!!
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