Monday, December 10, 2007

TOO COLD TO RUN OUTSIDE


What is it about working out at the gym on the treadmill that seems sooo boring. I went up to the gym this morning and picked out my machine( not too close to anyone). The news was on all 4 TVs, my headset wasn't working great. I started up with an easy pace, planing on completing 8 miles. One mile in I had to take a potty break. When I returned I switched to the elliptical. I did 60 minutes for a total of 4:75 miles. If sweating is a sign of a good workout then I definitely had one.

1 comment:

Katy said...

I'm with you...hate the treadmill!!!