PERFECT DAY

The sky was blue, the weather cool, a perfect day for a 10 mile bike ride. We all got fitted up for bikes.

The trail was along side a stream and through the woods.

Christy and I pass under the bridge and then back to the bike shop.

We still have time before dinner so Jenny and I read a magazine and sit by the fire pit while the kids play on the rock climbing wall.

We also have time to enjoy the view.

Dinner at our favorite restaurant, the perfect ending to our active vacation.

Today was also active. I went to the gym to do the HIIT from BFL. It was 20 minutes on the treadmill and then I added more time until I reached 3 miles.