Sunday, September 26, 2010


A cold front came through last night and it finally feels like Fall. When i first went out to run I had some goose bumps but didn't go back in for a jacket, I remember how fast I warm up. Hit the trails and headed for the park, started around the pond and noticed that all the ducks were on the grass with their heads tucked under their wings. Maybe it's the cool weather they're not use too.
This cooler temperature sure makes it nice for running. Everything seemed easier, I carried my new water bottle and took along a gel. Finished with 6.76 on my Garmin.

1 comment:

Amy said...

Cool weather - enjoy!