Today is my birthday and I didn't realize what was in store for me at the gym."We are going to do the birthday workout." Shayla said. WHAT, I didn't even know there was such a thing. " What year were you born" she asked. If I had known what she was going to do with that I would have replied 1910. Everything we did was based on my age or year born. OMG, everyone was going to hate me and Heidi kept mumbling " thanks a lot Cindy". Can I help it if I'm old. We had to do 68 sit ups, 68 squat thrusts, 68 push ups, 43 surrenders on each leg, 43 frog jumps , run 8 minutes at a 6.00 pace and then we had to get in plank position with our toes on paper plates and do 8 sets of 6 reps sliding our feet out to the sides and back in. And in case you haven't guessed I'm 68 today so Happy Birthday to me. After that tough workout I will enjoy my dinner out and the cupcake I bought to celebrate.
2 comments:
Happy Birthday Cindy!
Great workout, now enjoy the dinner out and the cupcake (did you get it from Sprinkles?)
Getting tortured on your birthday??? Geez...
Post a Comment