Wednesday, January 26, 2011


Today is my birthday and I didn't realize what was in store for me at the gym.
"We are going to do the birthday workout." Shayla said. WHAT, I didn't even know there was such a thing. " What year were you born" she asked. If I had known what she was going to do with that I would have replied 1910. Everything we did was based on my age or year born. OMG, everyone was going to hate me and Heidi kept mumbling " thanks a lot Cindy". Can I help it if I'm old. We had to do 68 sit ups, 68 squat thrusts, 68 push ups, 43 surrenders on each leg, 43 frog jumps , run 8 minutes at a 6.00 pace and then we had to get in plank position with our toes on paper plates and do 8 sets of 6 reps sliding our feet out to the sides and back in. And in case you haven't guessed I'm 68 today so Happy Birthday to me. After that tough workout I will enjoy my dinner out and the cupcake I bought to celebrate.


Mark said...

Happy Birthday Cindy!

Great workout, now enjoy the dinner out and the cupcake (did you get it from Sprinkles?)

Amy said...

Getting tortured on your birthday??? Geez...