TRADING PLACES

I asked Christy if she wanted to take my place at boot camp this morning. My back was still hurting from last week when I cleaned the carpets and so I decided I would do a yoga class instead. Wise decision, they did legs and Christy looked exhausted when she came home.

I did the warrior yoga class with Heidi, it was a great way to stretch out my muscles and relax. This is one class I might just start being a regular at.

Our biggest loser contest starts today and I am trying to eat healthy. It's very hard after the holidays when I have eaten more than I should have, had more sweets then I needed and sipped a few more reds then I usually do.