Monday, October 15, 2007

Rainy days and Mondays...

Today I woke to pouring rain, thunder and big flashes of lightening. Not to worry I wasn't going to be running.

I had a 7:30 training appointment with Shayla. I headed up to the gym and we did shoulders and abs.

I hadn't done weights in over a week so I was working up a bit of a sweat. And now my shoulders are a tad sore.

1 comment:

J said...

You are too cute with all of your pictures!