Yesterday I worked out with Shayla. We concentrated on legs. Oh I hate doing squats. After the work out I had to get changed and head over to the shoe store to help my friend out. The whole day over there I was cold and noticed my throat was getting sore. Dang! I got home and went straight to bed. I am still not feeling up to par this morning so had to cancel my training session for today. Hopefully I will be able to get out tomorrow. We are having beautiful weather, perfect for running.
2 comments:
Hope you are feeling a lot better today!
Get better soon!!!
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