NEW SHOES

I have had this pair of Chun Shi shoes sitting in my closet. I have worn them around the house but not really to the gym. So today I thought I'd try them on the treadmill. WHOA! I did a mile at 3.5 speed and felt like I might just teeter off the treadmill. I could feel my calves getting a work out and of course they work your core. I think these are going to take some time to get use to if I want to use them for running.
miles run 1