Friday, September 4, 2009


This morning I was planning on running but then we had had storms last night and the sky still looked like it could open up and rain. I was all set to go, had my shoes on and gear out but the more I waited around the more I thought I should stay home and clean, the carpet could use a good vacuuming. So in the end I didn't go, but my house looks nice and clean.

Yesterday I had a training session with Jacob. He picked biceps and triceps and gave me quite a workout. Today my triceps are still sore, which means I had a good workout. I have 2 more sessions left before I am on my own.

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