
I followed the program 5 min run and 5 min walk but today I was slower. When I finished and checked my Garmin I had fewer miles then the last two runs but the time was the same.
Total miles for week 9.21
I RAN MY FIRST HALF-MARATHON WITH MY FOUR DAUGHTERS IN JANUARY 2008 TO CELEBRATE MY 65TH BIRTHDAY. NOW I'M HOOKED!
1 comment:
Maybe slower but you still got out there and did it!
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