Saturday, September 26, 2009


I was awake this morning at 5 but it took me awhile to get moving. I read, I made delicious waffles with fresh berries on them and then when I finally talked with Jenny and she asked if I had run and my answer was no. She said " why not?" After hanging up I dressed and went for my run.

I followed the program 5 min run and 5 min walk but today I was slower. When I finished and checked my Garmin I had fewer miles then the last two runs but the time was the same.

Total miles for week 9.21

1 comment:

Amy said...

Maybe slower but you still got out there and did it!