Today was my last training session, shoulders and chest. It seemed like it was more shoulders than chest and my shoulders are a bit sore. When my session was over I headed upstairs to do some cardio on the elliptical for 20 minutes. Now I am home doing laundry and making the Ultimate Sticky Buns from Cook's magazine , All -Time Best Recipes, I'll let you know how they turn out.
Wednesday, September 9, 2009
SHOULDERS
Today was my last training session, shoulders and chest. It seemed like it was more shoulders than chest and my shoulders are a bit sore. When my session was over I headed upstairs to do some cardio on the elliptical for 20 minutes. Now I am home doing laundry and making the Ultimate Sticky Buns from Cook's magazine , All -Time Best Recipes, I'll let you know how they turn out.
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1 comment:
I wish I lived closer so I could have come over for a sticky bun!
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