I was awake this morning at 5 but it took me awhile to get moving. I read, I made delicious waffles with fresh berries on them and then when I finally talked with Jenny and she asked if I had run and my answer was no. She said " why not?" After hanging up I dressed and went for my run.
I followed the program 5 min run and 5 min walk but today I was slower. When I finished and checked my Garmin I had fewer miles then the last two runs but the time was the same.
Total miles for week 9.21
Saturday, September 26, 2009
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1 comment:
Maybe slower but you still got out there and did it!
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