MAINE BOOT CAMP

Yesterday was cloudy and cool but I went out and did 3 miles on the hilly streets of Bayville. Came back to the cottage and was going to do laundry only to discover that the power was off for the whole area. Later in the day Henry was going to be delivering 12 lobsters so we were hoping we'd have power by then, which we did.

This morning the sun was shinning and a cool breeze was coming in off the bay. I told my sister I was going for a mile warm up and then we would set up boot camp. We had 5 stations set up and did 3 sets of 10 reps. In between each exercise we ran up the road behind us and back down. We also did 15 sit ups on the ball.