Sunday, August 22, 2010


This is our third boot camp for the week. It's been hard trying to keep a variety of exercises with the equipment I have. Today we did triceps dip using the back of the car, chest fly with the elastic cord and the fence post, abs using the Swiss ball, kettle ball for shoulders and back using a rubber loop. In between each exercise we run up the hill and back.

The weather here has been perfect for working out, this morning it was around 65 and overcast.

Last night we went out for dinner and once again had lobster of some kind. I ordered the lobster BLT with sweet potato fries. It seems like we manage to eat lobster at least once a day.

1 comment:

Amy said...

Good for you! You will be able to get a job with Shayla when you get back!