I worked out with Shayla on Monday and Tuesday morning. We worked on shoulders, chest, biceps and triceps. I had planned on running on Wednesday afternoon after I got off work and also on Thursday . But like a lazy,old dog I didn't follow through with my plans. Now I am at the end of the week and I have a race to run on Saturday and guilt is taking over. Why didn't I get out there?
Well tomorrow I will train again with Shayla and then do a short run. I'll do the best I can on Saturday.
I applaud all of you who have gotten out this week. Keep up the good work.
3 comments:
Hey...it happens! Sometimes life just gets in the way. Don't beat yourself up over it. You have been doing great...good luck in your race tomorrow!
Awww, it's little old Oscar! He was such a pretty dog.
Cute little Oscar! Good luck for your race tomorrow!!!
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