Last night was the final session for my running group. We were having bad weather and I was hesitant to go but decided I would drive over and if it was rainy I would go home. It turned out to be a beautiful night and we ran the track and did some splits. My knee started to hurt so I went back to walking.This morning it was another gym day and I opted out of doing legs so we worked on shoulders and biceps. I am hoping by Sunday I will be able
to get out and run.
The picture is the Marten Luther King Church in Atlanta.
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