Wednesday, July 15, 2009

HOT ! HOT ! HOT !

This is the 8th day that we are having temperatures over 100. Last night I set my clothes out and set the alarm to get up early so I could run outside. I hadn't planned on waking at 3 and then again at 4:30 and at that point shutting the alarm off because I wasn't tired. The next thing I knew it was 7:45, too late to run outside. Looks like it's another gym day.

Tuesday I trained with Katie doing upper body, however she skipped the shoulders and triceps so I will have to get them in this week. I also did 20 minutes on the bike.

Monday it was lower body on my own. Did all the body parts and also 15 minutes on the bike.

2 comments:

Kathryn said...

I think it's hotter in TX than in FL...

Amy said...

Oh well at least you burned some extra calories with all the sweating.