This is the 8th day that we are having temperatures over 100. Last night I set my clothes out and set the alarm to get up early so I could run outside. I hadn't planned on waking at 3 and then again at 4:30 and at that point shutting the alarm off because I wasn't tired. The next thing I knew it was 7:45, too late to run outside. Looks like it's another gym day.Tuesday I trained with Katie doing upper body, however she skipped the shoulders and triceps so I will have to get them in this week. I also did 20 minutes on the bike.
Monday it was lower body on my own. Did all the body parts and also 15 minutes on the bike.
2 comments:
I think it's hotter in TX than in FL...
Oh well at least you burned some extra calories with all the sweating.
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