Today was lower body and it seemed like a piece of cake. I breezed through all the muscle groups and even threw in a few extras. When I had finished I did 20 minutes on the elliptical . Before leaving the gym I made an appointment to train with Mark on Friday.
Wednesday, July 8, 2009
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1 comment:
Now why did you have to go and put that cake picture up? It's making me salivate!
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