Friday, April 9, 2010

LAST CHANCE WORKOUT

What a day I've had. First this morning was boot camp with weigh in. I was down .2 of a pound on the scale. We had 5 girls today and it was another great workout. Once again there were some new things thrown in with the usual exercises. We did everything out in the parking lot.

When I got home I made an omelet with asparagus for lunch and then headed out for a last chance run. My legs were tired so I ran 2 minutes and then walked 2 minutes. This gave my legs a chance to rest a bit. I did 5.25 miles.

This evening I had WW and last week I missed my goal by .2 of a pound. I was nervous getting on the scale and then she looked up and asked me what my goal was. Oh no did I not make it again. I even took my rings off to weigh in. SURPRISE! I lost 1.6 pounds and was under my
goal by 1.4 pounds.

3 comments:

Jenny said...

Woo-hoo!!!!! Great work, I knew you could do it!

Amy said...

Congratulations!!! I am so proud of you for sticking with it and achieving your goal!

Fran said...

Congratulations on achieving your goal! You must feel great about it.