I'd been waiting all week for the race results to be posted and finally last night they were up. My time was actually 36:26 and I placed 4th. I also noticed that I was the oldest person running. How does that make me feel. I'm amazed that I continue to do this and enjoy it. Are you ever too old to run?There were three of us at boot camp and we did a circuit inside consisting of lunges with weights, jumping jacks, chest press, squats on the Bosu with a weighted ball, triceps kick back and push ups. After we finished three sets of these we did 50 crunches.
Tomorrow I go pick up my race bib and take it easy, race on Sunday.
4 comments:
You are not too old to run! Besides, the wii says you are 25, right?
Nope, never to old to move your body!
That's so cool: being the oldest and finishing fourth! I've read your other post about the race and it looks like a fun run too.
Have fun tomorrow at your race.
It was 4th place in my age group which was 50 years and up.
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