Friday, September 14, 2007

To Yoga or not?


I was going to try the yoga class today, because I read that it is helpful for runners. I sure could use some stretching. When I got there the ladies were going in , some with their own mats. "Maybe I'm not ready for this class I thought" So instead I decided to get a cardio workout by doing the elliptical machine.I did 30 minutes for about 2 miles. I know its not the same as walking but it counts for moving. After that I went down stairs and did a hundred sit ups. I was near the yoga room, so of course I peeked in and guess what! Some of the ladies weren't even doing anything. Next time I'll do yoga.

1 comment:

Katy said...

100 sit ups??? You are a machine!!